In preparation for an off-road half marathon I have found an inspirational video to help keep motivation high (and get me out of bed on those dark mornings).
I have entered a half marathon in February. So I have been doing a bit of running. Work is five miles from my home so running in and out makes good base training. I have tried doing intervals, but until I am well past Waterloo the pavement is often a little too crowded (particularly in… Continue reading Running